Diko, Akhona
South AfricaManBorn 19852023 – 2026Runner id 1874331
Events
10
6 race dates
Best pace
12.962
km/h · 2026
Best finish
1159th
of 10,626 · 2026
Distance raced
398
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2023 to 2026, ranging from 9.37 to 13.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 4:58:03 h | 11.273 | 1135/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:26:02 h | 11.277 | 1136/7958 |
| 2023-06-11 | 87km | 8:38:08 h | 10.075 | 2369/14898 | |
| 2024-04-13 | 56km | 4:51:17 h | 11.535 | 1119/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:21:25 h | 11.476 | 1187/10445 |
| 2024-06-09 | 87km | 8:35:11 h | 10.132 | 2345/17304 | |
| 2025-04-06 | 56km | 5:55:26 h | 9.453 | 4737/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:20:11 h | 9.370 | 5132/11662 |
| 2026-04-05 | 56km | 4:49:52 h | 11.592 | 1159/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:19:13 h | 12.962 | 1207/10609 |