Nhose, Maedo Malungelo
South AfricaManBorn 19722023 – 2026Runner id 1874104
Events
10
6 race dates
Best pace
11.878
km/h · 2026
Best finish
2273rd
of 10,626 · 2026
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2023 to 2026, ranging from 7.93 to 13.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:59:35 h | 8.008 | 7939/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 50km | 6:18:21 h | 7.929 | 7939/7958 |
| 2024-04-13 | 56km | 6:24:02 h | 8.749 | 7120/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 50km | 5:44:16 h | 8.714 | 7333/10445 |
| 2025-04-06 | 56km | 5:41:49 h | 9.830 | 3627/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 50km | 5:04:11 h | 9.862 | 3691/11662 |
| 2025-06-08 | 90km | 9:36:19 h | 9.370 | 5008/18212 | |
| 2026-04-05 | 56km | 5:15:03 h | 10.665 | 2273/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 56km | 4:42:53 h | 11.878 | 2415/10609 |
| 2026-06-14 | 86km | 9:47:39 h | 8.781 | 5850/18282 |