Jonas, Ashwell
South AfricaManBorn 19732023 – 2026Runner id 1874045
Events
11
7 race dates
Best pace
11.258
km/h · 2026
Best finish
2650th
of 10,179 · 2024
Distance raced
410
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2023 to 2026, ranging from 8.11 to 12.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 5:31:05 h | 10.149 | 2340/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAchilles Amateur Athle... | 50km | 4:49:49 h | 10.351 | 2342/7958 |
| 2024-02-25 | 50km | 4:36:32 h | 10.849 | 114/315 | |
| 2024-04-13 | 56km | 5:24:46 h | 10.346 | 2650/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 50km | 4:48:54 h | 10.384 | 2597/10445 |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 4:45:37 h | 10.504 | 91/334 |
| 2025-04-06 | 56km | 5:29:34 h | 10.195 | 2930/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 50km | 4:51:54 h | 10.277 | 2876/11662 |
| 2026-04-05 | 56km | 5:43:33 h | 9.780 | 3949/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 56km | 4:58:28 h | 11.258 | 3382/10609 |
| 2026-06-14 | 86km | 10:35:56 h | 8.114 | 9340/18282 |