Dyonase, Mthunzi
South AfricaManBorn 19672023 – 2026Runner id 1874013
Events
13
9 race dates
Best pace
10.996
km/h · 2024
Best finish
1841st
of 10,179 · 2024
Distance raced
587
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2023 to 2026, ranging from 8.30 to 13.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:03:26 h | 9.245 | 4257/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 50km | 5:22:05 h | 9.314 | 4258/7958 |
| 2024-03-17 | 50km | 4:45:12 h | 10.519 | 91/357 | |
| 2024-04-13 | 56km | 5:07:59 h | 10.910 | 1841/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 50km | 4:32:49 h | 10.996 | 1808/10445 |
| 2024-06-09 | 87km | 9:54:08 h | 8.786 | 6404/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:27:07 h | 9.171 | 183/334 |
| 2025-04-06 | 56km | 5:36:45 h | 9.978 | 3332/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 50km | 4:56:41 h | 10.112 | 3174/11662 |
| 2025-06-08 | 90km | 10:50:46 h | 8.298 | 10446/18212 | |
| 2026-04-05 | 56km | 5:49:57 h | 9.601 | 4449/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 56km | 5:12:32 h | 10.751 | 4513/10609 |
| 2026-06-14 | 86km | 9:56:25 h | 8.652 | 6669/18282 |