Tiwani, Nokubonga
South AfricaWomanBorn 19822023 – 2026Runner id 1873924
Events
9
6 race dates
Best pace
10.843
km/h · 2026
Best finish
3838th
of 10,179 · 2024
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2023 to 2026, ranging from 8.04 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 5:53:46 h | 9.498 | 3589/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:16:35 h | 9.476 | 3590/7958 |
| 2024-04-13 | 56km | 5:43:15 h | 9.789 | 3838/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:09:09 h | 9.704 | 4091/10445 |
| 2024-06-09 | 87km | 10:10:40 h | 8.548 | 7381/17304 | |
| 2025-06-08 | 90km | 10:14:31 h | 8.787 | 7585/18212 | |
| 2026-04-05 | 56km | 5:44:38 h | 9.749 | 4017/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:09:53 h | 10.843 | 4253/10609 |
| 2026-06-14 | 86km | 10:42:10 h | 8.035 | 9940/18282 |