Nkosi, Makgethane
South AfricaWomanBorn 19822023 – 2026Runner id 1873792
Events
14
10 race dates
Best pace
9.703
km/h · 2026
Best finish
6997th
of 10,179 · 2024
Distance raced
678
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 4 splits from 2023 to 2026, ranging from 7.41 to 10.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-18 | 52km | 5:56:08 h | 8.761 | 142/172 | |
| 2023-04-15 | 56km | 6:33:46 h | 8.533 | 6210/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFS Social Development | 50km | 5:50:58 h | 8.548 | 6211/7958 |
| 2023-06-11 | 87km | 11:02:35 h | 7.878 | 10811/14898 | |
| 2024-04-13 | 56km | 6:22:20 h | 8.788 | 6997/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFS Social Development | 50km | 5:38:56 h | 8.851 | 6855/10445 |
| 2024-06-09 | 87km | 11:26:48 h | 7.600 | 13432/17304 | |
| 2025-03-15 | 52km | 5:52:19 h | 8.856 | 113/163 | |
| 2025-04-06 | 56km | 6:50:23 h | 8.187 | 9691/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFS Social Development | 50km | 6:05:06 h | 8.217 | 9789/11662 |
| 2025-06-08 | 90km | 11:38:16 h | 7.733 | 14960/18212 | |
| 2026-04-05 | 56km | 6:27:14 h | 8.677 | 7514/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFS Social Development | 56km | 5:46:17 h | 9.703 | 7714/10609 |
| 2026-06-14 | 86km | 11:36:40 h | 7.407 | 15222/18282 |