Mncwango, Bhekisisa
South AfricaManBorn 19812023 – 2026Runner id 1873721
Events
12
9 race dates
Best pace
10.208
km/h · 2024
Best finish
99th
of 357 · 2024
Distance raced
581
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2023 to 2026, ranging from 7.97 to 10.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-19 | 50km | 5:39:23 h | 8.840 | 210/341 | |
| 2023-04-15 | 56km | 6:49:45 h | 8.200 | 7329/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Rural De... | 50km | 6:05:00 h | 8.219 | 7329/7958 |
| 2024-03-17 | 50km | 4:53:54 h | 10.208 | 99/357 | |
| 2024-04-13 | 56km | 6:02:30 h | 9.269 | 5472/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:20:52 h | 9.350 | 5197/10445 |
| 2024-06-09 | 87km | 10:46:51 h | 8.070 | 9850/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:17:00 h | 9.464 | 150/334 |
| 2025-04-06 | 56km | 6:13:06 h | 9.006 | 6106/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:31:53 h | 9.039 | 6264/11662 |
| 2025-06-08 | 90km | 11:05:23 h | 8.116 | 11883/18212 | |
| 2026-06-14 | 86km | 10:47:23 h | 7.971 | 10442/18282 |