Capela, Michael
South AfricaManBorn 19712023 – 2024Runner id 1873393
Events
4
3 race dates
Best pace
8.305
km/h · 2023
Best finish
283rd
of 445 · 2024
Distance raced
161
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2023 to 2024, ranging from 4.40 to 9.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:47:10 h | 8.252 | 7157/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPirates Road Running Club | 50km | 6:01:13 h | 8.305 | 7158/7958 |
| 2023-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 11:21:40 h | 4.401 | 122/143 |
| 2024-11-22 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 10:47:17 h | 5.098 | 283/445 |