Le Roux, Sonja
South AfricaWomanBorn 19842022 – 2026Runner id 1872655
Events
13
8 race dates
Best pace
10.240
km/h · 2026
Best finish
31st
of 77 · 2024
Distance raced
504
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2022 to 2026, ranging from 8.22 to 10.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 6:19:31 h | 8.853 | 2719/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 50km | 5:38:13 h | 8.870 | 2776/4019 |
| 2023-04-15 | 56km | 6:19:52 h | 8.845 | 5218/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 50km | 5:34:06 h | 8.979 | 5219/7958 |
| 2024-02-24 | 48km | 4:54:59 h | 9.763 | 31/77 | |
| 2024-04-13 | 56km | 6:04:37 h | 9.215 | 5618/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 50km | 5:26:53 h | 9.178 | 5738/10445 |
| 2025-04-06 | 56km | 6:22:23 h | 8.787 | 6874/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 50km | 5:39:07 h | 8.847 | 6929/11662 |
| 2025-06-08 | 90km | 10:41:52 h | 8.413 | 9489/18212 | |
| 2026-04-05 | 56km | 6:08:27 h | 9.119 | 5937/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 56km | 5:28:07 h | 10.240 | 5951/10609 |
| 2026-06-14 | 86km | 10:27:53 h | 8.218 | 8760/18282 |