Phama, Ibeni
BotswanaManBorn 19862023 – 2026Runner id 1870785
Events
11
7 race dates
Best pace
9.437
km/h · 2026
Best finish
11439th
of 14,898 · 2023
Distance raced
448
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2023 to 2026, ranging from 7.31 to 9.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-18 | 50km | 6:29:46 h | 7.697 | 2109/2340 | |
| 2023-04-15 | 56km | 6:49:53 h | 8.197 | 7339/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:05:10 h | 8.215 | 7339/7958 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 11:15:03 h | 7.733 | 11439/14898 |
| 2024-04-13 | 56km | 6:43:13 h | 8.333 | 8823/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:59:32 h | 8.344 | 8851/10445 |
| 2024-06-09 | 87km | 11:54:22 h | 7.307 | 16565/17304 | |
| 2025-04-06 | 56km | 6:52:18 h | 8.149 | 9894/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:06:13 h | 8.192 | 9895/11662 |
| 2026-04-05 | 56km | 6:36:53 h | 8.466 | 8401/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:56:02 h | 9.437 | 8718/10609 |