Pholosa, Elizabeth
South AfricaWomanBorn 19902023 – 2026Runner id 1870385
Events
8
6 race dates
Best pace
9.034
km/h · 2026
Best finish
13956th
of 18,282 · 2026
Distance raced
383
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2023 to 2026, ranging from 7.52 to 9.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-18 | 50km | 6:07:39 h | 8.160 | 1834/2340 | |
| 2023-04-15 | 56km | 6:41:51 h | 8.361 | 6786/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:57:22 h | 8.395 | 6788/7958 |
| 2023-06-11 | 87km | 11:21:23 h | 7.661 | 11847/14898 | |
| 2024-04-06 | 48km | 5:55:47 h | 8.095 | 1336/1540 | |
| 2026-04-05 | 56km | 6:53:00 h | 8.136 | 9962/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 6:11:55 h | 9.034 | 10240/10609 |
| 2026-06-14 | 86km | 11:26:06 h | 7.521 | 13956/18282 |