Cerfontyne, Heidi
South AfricaWomanBorn 19742022 – 2024Runner id 1870248
Events
8
5 race dates
Best pace
8.318
km/h · 2023
Best finish
2009th
of 2,340 · 2023
Distance raced
266
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2022 to 2024, ranging from 7.83 to 9.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 6:53:12 h | 8.132 | 3835/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:09:13 h | 8.125 | 3879/4019 |
| 2023-03-18 | 50km | 6:20:16 h | 7.889 | 2009/2340 | |
| 2023-04-01 | 48km | 6:08:03 h | 7.825 | 1957/2147 | |
| 2023-04-15 | 56km | 6:47:36 h | 8.243 | 7197/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:00:40 h | 8.318 | 7199/7958 |
| 2024-04-13 | 56km | 6:52:09 h | 8.152 | 9615/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:08:13 h | 8.147 | 9652/10445 |