van Zyl, Richard

South AfricaManBorn 19922022 – 2026Runner id 1870226
Events
10
6 race dates
Best pace
13.496
km/h · 2026
Best finish
977th
of 10,626 · 2026
Distance raced
360
km · splits not double-counted

Pace over time

km/h · higher is faster

7.18.810.512.314.020222026

Pace over time: 6 races and 4 splits from 2022 to 2026, ranging from 7.57 to 13.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2022-06-11
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality Club GN
50km6:36:10 h7.5733281/3521
2023-04-15
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality CGA
56km5:57:21 h9.4033855/7958
2023-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA
50km5:22:55 h9.2903856/7958
2024-04-13
Two Oceans MarathonSouth AfricaIAU GoldJeppe Quondam Athletic...
56km4:53:33 h11.4461212/10179
2024-04-13
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeppe Quondam Athletic...
50km4:23:35 h11.3821321/10445
2025-04-06
Two Oceans MarathonSouth AfricaIAU GoldJeppe Quondam Athletic...
56km4:48:00 h11.6671026/10771
2025-04-06
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeppe Quondam Athletic...
50km4:17:16 h11.6611105/11662
2026-04-05
Two Oceans MarathonSouth AfricaIAU GoldJeppe Quondam Athletic...
56km4:43:48 h11.839977/10626
2026-04-05
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeppe Quondam Athletic...
56km4:08:58 h13.496855/10609
2026-06-14
Comrades Marathon - Up RunSouth AfricaJeppe Quondam AC
86km8:38:51 h9.9452512/18282