Shode, Lwando
South AfricaManBorn unknown2022 – 2024Runner id 1870207
Events
4
2022 – 2024
Best pace
8.617
km/h · 2022
Best finish
927th
of 1,275 · 2022
Distance raced
148
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2022 to 2024, ranging from 7.24 to 8.62 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-09 | 48km | 5:34:14 h | 8.617 | 927/1275 | |
| 2022-06-11 | 50km | 6:24:02 h | 7.812 | 3127/3521 | |
| 2023-03-18 | 50km | 6:54:33 h | 7.237 | 2310/2340 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 6:22:37 h | 7.841 | 10334/10445 |