Mncwango, Phila
South AfricaManBorn 19832022 – 2025Runner id 1870132
Events
4
2022 – 2025
Best pace
9.427
km/h · 2022
Best finish
1462nd
of 3,521 · 2022
Distance raced
275
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2022 to 2025, ranging from 7.52 to 9.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-09 | 48km | 5:40:51 h | 8.449 | 998/1275 | |
| 2022-06-11 | 50km | 5:18:15 h | 9.427 | 1462/3521 | |
| 2023-06-11 | 87km | 10:41:09 h | 8.142 | 8906/14898 | |
| 2025-06-08 | 90km | 11:57:52 h | 7.522 | 17745/18212 |