Mlungwana, Mbuso
South AfricaManBorn 19762022 – 2026Runner id 1869370
Events
9
8 race dates
Best pace
9.622
km/h · 2024
Best finish
4404th
of 18,212 · 2025
Distance raced
579
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2022 to 2026, ranging from 7.93 to 10.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-11 | 50km | 5:52:21 h | 8.514 | 2460/3521 | |
| 2023-06-11 | 87km | 10:54:41 h | 7.973 | 10093/14898 | |
| 2024-03-16 | 50km | 5:16:24 h | 9.482 | 928/2727 | |
| 2024-04-13 | 56km | 5:51:15 h | 9.566 | 4476/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:11:47 h | 9.622 | 4311/10445 |
| 2024-06-09 | 87km | 9:35:58 h | 9.063 | 5118/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:42:16 h | 8.421 | 771/1390 |
| 2025-06-08 | 90km | 9:23:52 h | 9.577 | 4404/18212 | |
| 2026-06-14 | 86km | 10:50:44 h | 7.930 | 10830/18282 |