du Plessis, Sonja
South AfricaWomanBorn 19782022 – 2026Runner id 1869298
Events
9
2022 – 2026
Best pace
9.967
km/h · 2022
Best finish
4433rd
of 18,282 · 2026
Distance raced
596
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2022 to 2026, ranging from 8.25 to 10.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-09 | 48km | 4:48:57 h | 9.967 | 417/1275 | |
| 2022-06-11 | 50km | 5:11:27 h | 9.632 | 1296/3521 | |
| 2023-04-22 | 50km | 5:33:21 h | 9.000 | 271/398 | |
| 2023-06-11 | 87km | 10:01:33 h | 8.678 | 6578/14898 | |
| 2024-04-20 | 50km | 5:39:01 h | 8.849 | 357/634 | |
| 2024-06-09 | 87km | 10:32:25 h | 8.254 | 8646/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:54:25 h | 9.782 | 449/1542 |
| 2025-06-08 | 90km | 9:28:47 h | 9.494 | 4674/18212 | |
| 2026-06-14 | 86km | 9:21:47 h | 9.185 | 4433/18282 |