Spooner, Paul
Great BritainManBorn 19842023 – 2026Runner id 1865290
Events
8
2023 – 2026
Best pace
8.083
km/h · 2023
Best finish
220th
of 437 · 2024
Distance raced
668
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2023 to 2026, ranging from 3.97 to 8.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-07 | 50mi | 9:57:17 h | 8.083 | 179/349 | |
| 2023-10-07 | 56mi | 13:02:15 h | 6.913 | 216/298 | |
| 2024-03-29 | 50mi | 10:07:33 h | 7.947 | 215/413 | |
| 2024-05-04 | 50mi | 16:00:17 h | 5.028 | 386/431 | |
| 2024-06-08 | 56mi | 17:43:03 h | 5.087 | 125/129 | |
| 2024-09-14 | 47mi | 19:02:54 h | 3.971 | 198/224 | |
| 2024-10-05 | 56mi | 11:56:18 h | 7.549 | 220/437 | |
| 2026-04-03 | 50mi | 10:25:13 h | 7.722 | 318/601 |