Ishmukhametov, Ruslan
RussiaManBorn 19872023Runner id 1865195
Events
3
in 2023
Best pace
7.087
km/h · 2023
Best finish
6th
of 15 · 2023
Distance raced
215
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2023 to 2023, ranging from 4.11 to 7.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-19 | 64km | 15:34:19 h | 4.110 | 201/252 | |
| 2023-07-29 | 96.1km | 13:33:35 h | 7.087 | 6/15 | |
| 2023-09-09 | 55km | 7:46:20 h | 7.076 | 254/333 |