Frongia, Federica
ItalyWomanBorn 19772023 – 2026Runner id 1856603
Events
4
2023 – 2026
Best pace
8.262
km/h · 2023
Best finish
11th
of 81 · 2023
Distance raced
197
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2026, ranging from 4.32 to 8.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-19 | 45km | 5:26:48 h | 8.262 | 11/81 | |
| 2023-10-08 | 50km | 9:31:46 h | 5.247 | 22/51 | |
| 2025-10-12 | 50km | 8:59:55 h | 5.556 | 11/58 | |
| 2026-08-01 | 52km | 12:02:39 h | 4.317 | 46/66 |