Ponder, Rachel

Born 19892023 – 2026

Events

2023 – 2026

Best pace

7.771

km/h · 2023

Best finish

43rd

of 94 · 2023

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.771 km/hMar 2023 · 50km

6.340 km/hMar 2026 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-03-18	The Pistol 50 km Ultra RunUnited States*Knoxville, TN	50km	6:26:04 h	7.771	43/94
2026-03-14	The Pistol 50 km Ultra RunUnited States*Knoxville, TN	50km	7:53:10 h	6.340	107/150