Lau, Man-Tsz
Hong KongManBorn 19722023 – 2026Runner id 1851665
Events
7
2023 – 2026
Best pace
5.008
km/h · 2024
Best finish
318th
of 2,022 · 2024
Distance raced
538
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2023 to 2026, ranging from 3.62 to 5.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 10:42:27 h | 4.670 | 334/599 |
| 2024-10-12 | TransJeju by UTMB 50South Korea | 52km | 10:23:02 h | 5.008 | 528/1302 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:39:48 h | 3.615 | 318/2022 |
| 2025-10-25 | Kailas Fish N Sheep 75kHong Kong | 75km | 17:02:30 h | 4.401 | 124/182 |
| 2025-11-15 | TransLantau 80 by UTMBHong Kong | 80km | 19:10:24 h | 4.172 | 231/464 |
| 2025-12-05 | 90km | 21:31:07 h | 4.182 | 451/985 | |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 100KChinese Taipei | 91km | 18:24:01 h | 4.946 | 195/343 |