van Heerden, Ben
South AfricaManBorn 19501980 – 1991Runner id 184816
Events
8
1980 – 1991
Best pace
11.523
km/h · 1986
Best finish
1374th
of 9,654 · 1986
Distance raced
676
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 1980 to 1991, ranging from 9.57 to 11.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1980-05-31 | 90km | 8:50:00 h | 10.189 | 1750/3978 | |
| 1983-05-31 | 88km | 8:35:21 h | 10.245 | 1551/5364 | |
| 1985-05-31 | 88km | 8:24:36 h | 10.464 | 1610/8192 | |
| 1986-05-31 | 89km | 7:43:25 h | 11.523 | 1374/9654 | |
| 1988-05-31 | 87km | 8:49:33 h | 9.857 | 2969/10363 | |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:33:40 h | 10.070 | 3841/6066 |
| 1989-05-31 | 89km | 8:37:00 h | 10.329 | 2339/10505 | |
| 1991-05-31 | 89km | 9:17:41 h | 9.575 | 4617/12080 |