Heese, Frank

Born 19721992 – 1993

Events

1992 – 1993

Best pace

9.455

km/h · 1993

Best finish

4282nd

of 10,693 · 1992

Distance raced

143

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

9.188 km/hMay 1992 · 87km

9.455 km/hApr 1993 · 56km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1992-05-30	Comrades Marathon - Up RunSouth AfricaUniversity of Witwater...	87km	9:28:08 h	9.188	4282/10693
1993-04-10	Two Oceans MarathonSouth Africa	56km	5:55:21 h	9.455	6852/7191