Lau, Kai-Kit
Hong KongManBorn 19932023 – 2026Runner id 1844025
Events
8
2023 – 2026
Best pace
7.930
km/h · 2023
Best finish
16th
of 480 · 2023
Distance raced
841
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2023 to 2026, ranging from 5.03 to 7.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-02-18 | 56km | 7:03:44 h | 7.930 | 16/480 | |
| 2023-04-23 | Hong Kong Trail ChampionshipsHong Kong | 53km | 8:18:48 h | 6.375 | 24/93 |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 17:53:05 h | 5.591 | 24/300 |
| 2024-02-17 | The 9 Dragons - 50/50Hong Kong | 130km | 25:29:17 h | 5.100 | 34/62 |
| 2024-10-12 | TransJeju by UTMB 100South Korea | 100km | 15:45:02 h | 6.349 | 44/793 |
| 2024-12-07 | 93km | 16:44:26 h | 5.555 | 106/787 | |
| 2026-02-27 | The 9 Dragons - 50/50Hong Kong | 142km | 23:15:10 h | 6.107 | 16/69 |
| 2026-04-24 | 167km | 33:12:27 h | 5.029 | 261/1408 |