Knowles, Steven
South AfricaManBorn 19702004 – 2018Runner id 184390
Events
23
21 race dates
Best pace
10.733
km/h · 2016
Best finish
47th
of 197 · 2016
Distance raced
1,539
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 2 splits from 2004 to 2018, ranging from 7.33 to 11.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 11:21:53 h | 7.655 | 8160/10124 | |
| 2005-03-26 | 56km | 5:50:45 h | 9.579 | 3844/6982 | |
| 2005-06-16 | 89km | 11:11:07 h | 7.957 | 9046/11729 | |
| 2006-04-15 | 56km | 5:45:31 h | 9.725 | 3320/6881 | |
| 2007-04-07 | 56km | 5:56:51 h | 9.416 | 3728/6532 | |
| 2007-06-17 | 89km | 10:44:56 h | 8.280 | 6248/10052 | |
| 2008-06-15 | 87km | 10:53:36 h | 7.987 | 5559/8631 | |
| 2010-04-03 | 56km | 6:35:42 h | 8.491 | 5821/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank RC EP | 50km | 5:52:32 h | 8.510 | 5857/7258 |
| 2010-05-30 | 89km | 11:27:32 h | 7.767 | 10995/14339 | |
| 2011-03-19 | 50km | 4:58:01 h | 10.067 | 72/158 | |
| 2011-05-29 | 87km | 11:40:23 h | 7.453 | 9348/11080 | |
| 2012-04-07 | 56km | 5:37:22 h | 9.959 | 2923/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 4:54:58 h | 10.171 | 2603/7688 |
| 2012-04-28 | 50km | 4:46:13 h | 10.482 | 49/156 | |
| 2012-06-03 | 89km | 10:47:12 h | 8.251 | 6988/11896 | |
| 2014-06-01 | 89km | 11:23:35 h | 7.812 | 8524/11991 | |
| 2015-04-18 | 50km | 5:36:04 h | 8.927 | 76/113 | |
| 2015-05-31 | 87km | 11:51:39 h | 7.335 | 11528/13008 | |
| 2016-04-16 | 50km | 4:39:30 h | 10.733 | 47/197 | |
| 2016-05-29 | 89km | 9:47:34 h | 9.088 | 4466/14603 | |
| 2017-06-04 | 87km | 11:15:46 h | 7.725 | 9337/13851 | |
| 2018-06-10 | 90km | 11:39:10 h | 7.723 | 13645/16484 |