Sponholz, Hauke
GermanyManBorn 19902023 – 2026Runner id 1843809
Events
3
2023 – 2026
Best pace
10.805
km/h · 2026
Best finish
26th
of 166 · 2026
Distance raced
185
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2023 to 2026, ranging from 8.39 to 10.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-02-25 | 58km | 5:48:00 h | 10.000 | 13/45 | |
| 2026-02-14 | 80km | 9:32:00 h | 8.392 | 26/166 | |
| 2026-10-10 | 47km | 4:21:00 h | 10.805 | 1/5 |