Lau, Kam-Lung
Hong KongManBorn 19762022 – 2025Runner id 1841173
Events
10
2022 – 2025
Best pace
6.185
km/h · 2023
Best finish
236th
of 1,289 · 2023
Distance raced
798
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2022 to 2025, ranging from 3.86 to 6.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-10 | Thailand by UTMB - 55kmThailand | 55km | 10:41:20 h | 5.146 | 209/1060 |
| 2023-03-11 | 50km | 11:06:33 h | 4.501 | 366/855 | |
| 2023-04-23 | Hong Kong Trail ChampionshipsHong Kong | 53km | 9:38:42 h | 5.495 | 44/93 |
| 2023-09-01 | 100km | 25:24:49 h | 3.935 | 1461/1650 | |
| 2023-11-11 | 103km | 23:52:39 h | 4.314 | 243/598 | |
| 2023-12-09 | 50km | 8:05:02 h | 6.185 | 236/1289 | |
| 2024-11-08 | 129km | 28:16:19 h | 4.563 | 75/187 | |
| 2025-03-01 | 103km | 26:39:54 h | 3.863 | 281/504 | |
| 2025-10-25 | Kailas Fish N Sheep 75kHong Kong | 75km | 16:54:26 h | 4.436 | 121/182 |
| 2025-11-15 | 80km | 18:08:50 h | 4.408 | 178/464 |