Lau, Yik
Hong KongManBorn 19972022 – 2026Runner id 1841172
Events
11
2022 – 2026
Best pace
7.887
km/h · 2024
Best finish
3rd
of 70 · 2023
Distance raced
726
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2022 to 2026, ranging from 4.55 to 7.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-10 | Thailand by UTMB - 55kmThailand | 55km | 10:07:21 h | 5.433 | 166/1060 |
| 2023-02-18 | 56km | 8:16:30 h | 6.767 | 58/480 | |
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 6:39:33 h | 6.758 | 22/302 |
| 2023-12-16 | Mountain Range 50 - Tai Po DuoHong Kong | 50km | 6:33:46 h | 7.619 | 3/70 |
| 2024-01-19 | 56km | 7:06:01 h | 7.887 | 33/547 | |
| 2024-08-30 | 101km | 22:11:16 h | 4.552 | 853/1636 | |
| 2024-10-05 | Maclehose Trail Warm-up Race QuartetHong Kong | 56km | 10:47:07 h | 5.192 | 2/36 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:31:21 h | 4.646 | 137/2022 |
| 2024-12-07 | 53km | 7:21:33 h | 7.202 | 208/2166 | |
| 2025-03-01 | 53.6km | 8:28:32 h | 6.324 | 50/1093 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 14:42:07 h | 6.802 | 276/1844 |