Isted, Valana
South AfricaWomanBorn 19802022 – 2024Runner id 1840438
Events
3
2022 – 2024
Best pace
4.594
km/h · 2023
Best finish
87th
of 96 · 2024
Distance raced
183
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2022 to 2024, ranging from 3.29 to 4.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-19 | SkyRun Lite 65 KmSouth Africa | 65km | 19:43:52 h | 3.294 | 83/90 |
| 2023-08-05 | Merrell Whale of TrailSouth Africa | 53km | 11:32:16 h | 4.594 | 91/91 |
| 2024-11-16 | SkyRun Lite 65 KmSouth Africa | 65km | 19:30:19 h | 3.332 | 87/96 |