Griffiths, Lynold
South AfricaManBorn 19652022 – 2026Runner id 1838813
Events
16
11 race dates
Best pace
9.133
km/h · 2026
Best finish
12293rd
of 17,304 · 2024
Distance raced
770
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2022 to 2026, ranging from 7.36 to 11.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 6:26:33 h | 8.692 | 2974/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 50km | 5:43:34 h | 8.732 | 2990/4019 |
| 2022-08-28 | 90km | 11:23:17 h | 7.903 | 8693/11713 | |
| 2023-04-15 | 56km | 6:50:38 h | 8.182 | 7377/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 50km | 6:04:30 h | 8.230 | 7377/7958 |
| 2023-06-11 | 87km | 11:48:56 h | 7.363 | 14197/14898 | |
| 2024-04-13 | 56km | 6:36:43 h | 8.470 | 8229/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 50km | 5:54:03 h | 8.473 | 8268/10445 |
| 2024-06-09 | 87km | 11:14:44 h | 7.736 | 12293/17304 | |
| 2025-04-06 | 56km | 6:57:56 h | 8.040 | 10527/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 50km | 6:12:53 h | 8.045 | 10562/11662 |
| 2025-05-04 | 50km | 5:59:50 h | 8.337 | 905/1136 | |
| 2025-06-08 | 90km | 11:41:20 h | 7.700 | 15359/18212 | |
| 2026-04-05 | 56km | 6:49:05 h | 8.213 | 9569/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 56km | 6:07:53 h | 9.133 | 9900/10609 |
| 2026-06-14 | 86km | 11:21:02 h | 7.577 | 13356/18282 |