Ngaiso, Ngaiso
South AfricaManBorn 19792018 – 2026Runner id 1838790
Events
18
13 race dates
Best pace
10.676
km/h · 2026
Best finish
804th
of 3,742 · 2018
Distance raced
868
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 5 splits from 2018 to 2026, ranging from 7.39 to 11.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 4:56:17 h | 10.125 | 804/3742 | |
| 2022-04-09 | 48km | 5:18:32 h | 9.041 | 743/1275 | |
| 2022-04-16 | 56km | 6:39:38 h | 8.408 | 3408/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:48:33 h | 8.607 | 3187/4019 |
| 2022-06-11 | 50km | 5:31:29 h | 9.050 | 1811/3521 | |
| 2022-08-28 | 90km | 11:19:37 h | 7.946 | 8489/11713 | |
| 2023-04-15 | 56km | 6:21:39 h | 8.804 | 5334/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:37:02 h | 8.901 | 5335/7958 |
| 2023-06-11 | 87km | 11:46:26 h | 7.389 | 14067/14898 | |
| 2024-04-13 | 56km | 5:42:11 h | 9.819 | 3773/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:00:40 h | 9.978 | 3419/10445 |
| 2024-06-09 | 87km | 9:59:43 h | 8.704 | 6887/17304 | |
| 2025-04-06 | 56km | 5:30:48 h | 10.157 | 2993/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:50:12 h | 10.338 | 2779/11662 |
| 2025-06-08 | 90km | 9:58:43 h | 9.019 | 6690/18212 | |
| 2026-04-05 | 56km | 6:15:23 h | 8.951 | 6443/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:14:43 h | 10.676 | 4708/10609 |
| 2026-06-14 | 86km | 11:22:43 h | 7.558 | 13513/18282 |