Luphoko, Mbongiseni Nkosingiphile
South AfricaManBorn unknown2022 – 2025Runner id 1838769
Events
9
8 race dates
Best pace
9.445
km/h · 2022
Best finish
12068th
of 18,212 · 2025
Distance raced
566
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2022 to 2025, ranging from 7.58 to 9.45 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-05 | 52km | 5:30:21 h | 9.445 | 269/368 | |
| 2022-08-28 | 90km | 11:13:23 h | 8.019 | 8167/11713 | |
| 2023-04-30 | 52km | 6:11:12 h | 8.405 | 344/392 | |
| 2023-06-11 | 87km | 11:18:04 h | 7.698 | 11642/14898 | |
| 2024-04-13 | 56km | 6:45:03 h | 8.295 | 9003/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 6:00:00 h | 8.333 | 8914/10445 |
| 2024-05-05 | 52km | 6:17:11 h | 8.272 | 325/390 | |
| 2024-06-09 | 87km | 11:28:10 h | 7.585 | 13588/17304 | |
| 2025-06-08 | 90km | 11:08:46 h | 8.075 | 12068/18212 |