Mncwango, Mondli
South AfricaManBorn 19812020 – 2026Runner id 1838602
Events
18
17 race dates
Best pace
10.063
km/h · 2026
Best finish
789th
of 2,728 · 2020
Distance raced
1,089
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 1 split from 2020 to 2026, ranging from 7.41 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-14 | 50km | 5:11:06 h | 9.643 | 789/2728 | |
| 2022-03-05 | 73.3km | 8:35:47 h | 8.527 | 415/771 | |
| 2022-06-11 | 50km | 5:08:29 h | 9.725 | 1254/3521 | |
| 2022-08-28 | 90km | 10:36:16 h | 8.487 | 5847/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:53:15 h | 8.248 | 720/1133 |
| 2023-03-18 | 50km | 5:36:48 h | 8.907 | 1245/2340 | |
| 2023-06-11 | 87km | 11:19:47 h | 7.679 | 11742/14898 | |
| 2024-03-16 | 50km | 5:52:28 h | 8.511 | 1730/2727 | |
| 2024-04-06 | 48km | 5:15:41 h | 9.123 | 746/1540 | |
| 2024-04-21 | 48km | 4:55:42 h | 9.740 | 256/589 | |
| 2024-06-09 | 87km | 11:25:03 h | 7.620 | 13152/17304 | |
| 2025-03-15 | 50km | 5:34:02 h | 8.981 | 1203/2426 | |
| 2025-04-13 | 48km | 5:02:56 h | 9.507 | 425/931 | |
| 2025-04-27 | 52km | 5:45:52 h | 9.021 | 383/525 | |
| 2025-06-08 | 90km | 11:03:26 h | 8.139 | 11780/18212 | |
| 2026-04-05 | 56km | 6:16:06 h | 8.934 | 6505/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 56km | 5:33:54 h | 10.063 | 6479/10609 |
| 2026-06-14 | 86km | 11:36:51 h | 7.405 | 15246/18282 |