Nzama, Sithembiso
South AfricaManBorn 19722022 – 2026Runner id 1838563
Events
11
8 race dates
Best pace
11.078
km/h · 2026
Best finish
2430th
of 10,771 · 2025
Distance raced
608
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2022 to 2026, ranging from 7.84 to 12.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 10:25:57 h | 8.627 | 5358/11713 | |
| 2023-06-11 | 87km | 9:36:54 h | 9.048 | 4902/14898 | |
| 2024-04-13 | 56km | 5:25:58 h | 10.308 | 2712/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:48:50 h | 10.387 | 2594/10445 |
| 2024-06-09 | 87km | 10:47:39 h | 8.060 | 9938/17304 | |
| 2025-04-06 | 56km | 5:20:53 h | 10.471 | 2430/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:43:36 h | 10.578 | 2387/11662 |
| 2025-06-08 | 90km | 10:46:19 h | 8.355 | 10028/18212 | |
| 2026-04-05 | 56km | 5:42:04 h | 9.823 | 3839/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:03:18 h | 11.078 | 3732/10609 |
| 2026-06-14 | 86km | 10:58:22 h | 7.838 | 11640/18282 |