Mhlongo, Patrick
South AfricaManBorn 19642022 – 2026Runner id 1838516
Events
12
2022 – 2026
Best pace
16.528
km/h · 2023
Best finish
441st
of 2,244 · 2025
Distance raced
824
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2022 to 2026, ranging from 7.31 to 20.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-11 | 50km | 4:54:22 h | 10.191 | 897/3521 | |
| 2022-08-28 | 90km | 10:08:26 h | 8.875 | 4596/11713 | |
| 2023-03-18 | 50km | 5:22:30 h | 9.302 | 938/2340 | |
| 2023-06-11 | 87km | 9:57:07 h | 8.742 | 6304/14898 | |
| 2023-10-28 | 84km | 5:04:56 h | 16.528 | 188/355 | |
| 2024-03-16 | 50km | 5:32:16 h | 9.029 | 1251/2727 | |
| 2024-04-20 | 50km | 5:23:49 h | 9.265 | 863/1845 | |
| 2024-06-09 | 87km | 9:52:29 h | 8.810 | 6231/17304 | |
| 2025-04-26 | 50km | 4:44:07 h | 10.559 | 441/2244 | |
| 2025-06-08 | 90km | 9:55:26 h | 9.069 | 6402/18212 | |
| 2026-04-25 | 50km | 6:50:13 h | 7.313 | 2305/2374 | |
| 2026-06-14 | 86km | 9:36:27 h | 8.951 | 5115/18282 |