Groenewald, Carol-Ann
South AfricaWomanBorn 19712022 – 2026Runner id 1838492
Events
15
10 race dates
Best pace
11.130
km/h · 2026
Best finish
3088th
of 10,771 · 2025
Distance raced
720
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 5 splits from 2022 to 2026, ranging from 7.26 to 13.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:57:14 h | 9.406 | 2067/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 5:17:52 h | 9.438 | 2056/4019 |
| 2022-08-28 | 90km | 9:58:39 h | 9.020 | 4357/11713 | |
| 2023-04-15 | 56km | 5:50:07 h | 9.597 | 3330/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 5:13:38 h | 9.565 | 3332/7958 |
| 2023-06-11 | 87km | 10:03:20 h | 8.652 | 6617/14898 | |
| 2024-04-13 | 56km | 5:41:36 h | 9.836 | 3729/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 5:06:31 h | 9.787 | 3873/10445 |
| 2024-06-09 | 87km | 9:42:33 h | 8.961 | 5524/17304 | |
| 2025-04-06 | 56km | 5:32:41 h | 10.100 | 3088/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 4:57:47 h | 10.074 | 3264/11662 |
| 2025-06-08 | 90km | 11:14:44 h | 8.003 | 12520/18212 | |
| 2026-04-05 | 56km | 5:37:39 h | 9.951 | 3538/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 56km | 5:01:53 h | 11.130 | 3641/10609 |
| 2026-06-14 | 86km | 11:50:21 h | 7.264 | 17159/18282 |