Giwu, Mzuyanda
South AfricaManBorn 19702020 – 2026Runner id 1838411
Events
21
16 race dates
Best pace
11.217
km/h · 2026
Best finish
2440th
of 10,179 · 2024
Distance raced
1,018
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 5 splits from 2020 to 2026, ranging from 8.75 to 13.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-14 | 50km | 5:15:10 h | 9.519 | 849/2728 | |
| 2022-04-16 | 56km | 6:05:28 h | 9.194 | 2288/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Water AC CG | 50km | 5:25:34 h | 9.215 | 2319/4019 |
| 2022-06-11 | 50km | 5:07:20 h | 9.761 | 1220/3521 | |
| 2022-08-28 | 90km | 9:38:54 h | 9.328 | 3244/11713 | |
| 2023-03-18 | 50km | 5:22:51 h | 9.292 | 948/2340 | |
| 2023-04-01 | 48km | 4:44:06 h | 10.137 | 549/2147 | |
| 2023-04-15 | 56km | 5:31:04 h | 10.149 | 2339/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Water AC CG | 50km | 4:55:14 h | 10.161 | 2341/7958 |
| 2023-06-11 | 87km | 9:49:12 h | 8.859 | 5681/14898 | |
| 2024-03-16 | 50km | 5:19:07 h | 9.401 | 982/2727 | |
| 2024-04-13 | 56km | 5:21:03 h | 10.466 | 2440/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Water AC CG | 50km | 4:48:20 h | 10.405 | 2563/10445 |
| 2024-06-09 | 87km | 9:30:57 h | 9.143 | 4828/17304 | |
| 2025-03-15 | 50km | 4:58:10 h | 10.061 | 635/2426 | |
| 2025-04-06 | 56km | 5:33:00 h | 10.090 | 3112/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Water AC CG | 50km | 4:57:04 h | 10.099 | 3197/11662 |
| 2025-06-08 | 90km | 10:00:54 h | 8.987 | 6852/18212 | |
| 2026-04-05 | 56km | 5:37:49 h | 9.946 | 3553/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Water AC CG | 56km | 4:59:32 h | 11.217 | 3451/10609 |
| 2026-06-14 | 86km | 9:49:26 h | 8.754 | 5993/18282 |