Mhlongo, Sibongisen Caiphus
South AfricaManBorn 19802022 – 2026Runner id 1838299
Events
9
2022 – 2026
Best pace
13.199
km/h · 2025
Best finish
80th
of 2,374 · 2026
Distance raced
640
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2022 to 2026, ranging from 10.20 to 14.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-11 | 50km | 4:54:14 h | 10.196 | 892/3521 | |
| 2022-08-28 | 90km | 8:43:37 h | 10.313 | 1537/11713 | |
| 2023-06-11 | 87km | 7:56:26 h | 10.956 | 1306/14898 | |
| 2024-06-09 | 87km | 8:13:47 h | 10.571 | 1696/17304 | |
| 2025-03-15 | 50km | 3:56:35 h | 12.681 | 102/2426 | |
| 2025-04-26 | 50km | 3:47:17 h | 13.199 | 76/2244 | |
| 2025-06-08 | 90km | 7:41:27 h | 11.702 | 914/18212 | |
| 2026-04-25 | 50km | 3:52:27 h | 12.906 | 80/2374 | |
| 2026-06-14 | 86km | 7:29:55 h | 11.469 | 867/18282 |