Nhlongo, Charles
South AfricaManBorn 19772022 – 2026Runner id 1838293
Events
8
2022 – 2026
Best pace
11.894
km/h · 2024
Best finish
145th
of 1,845 · 2024
Distance raced
590
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2022 to 2026, ranging from 9.36 to 12.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 8:40:54 h | 10.367 | 1461/11713 | |
| 2023-06-11 | 87km | 9:00:29 h | 9.658 | 3559/14898 | |
| 2024-04-20 | 50km | 4:12:14 h | 11.894 | 145/1845 | |
| 2024-06-09 | 87km | 8:00:01 h | 10.875 | 1416/17304 | |
| 2025-04-26 | 50km | 4:29:31 h | 11.131 | 313/2244 | |
| 2025-06-08 | 90km | 8:37:12 h | 10.441 | 2260/18212 | |
| 2026-04-25 | 50km | 4:26:50 h | 11.243 | 301/2374 | |
| 2026-06-14 | 86km | 9:11:09 h | 9.362 | 4056/18282 |