Sebalo, Mpho
South AfricaWomanBorn 19782022 – 2026Runner id 1838169
Events
9
8 race dates
Best pace
11.109
km/h · 2024
Best finish
130th
of 1,133 · 2023
Distance raced
579
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2022 to 2026, ranging from 8.23 to 11.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-05-01 | 50km | 4:41:35 h | 10.654 | 117/307 | |
| 2022-08-28 | 90km | 9:55:45 h | 9.064 | 4059/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 6:46:46 h | 10.812 | 130/1133 |
| 2023-04-15 | 56km | 5:11:18 h | 10.793 | 1534/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club CG | 50km | 4:38:30 h | 10.772 | 1536/7958 |
| 2023-06-11 | 87km | 8:21:54 h | 10.400 | 1875/14898 | |
| 2024-05-04 | 50km | 4:30:03 h | 11.109 | 169/623 | |
| 2024-06-09 | 87km | 9:03:51 h | 9.598 | 3762/17304 | |
| 2026-06-14 | 86km | 10:26:57 h | 8.230 | 8652/18282 |