Mngqibisa, Xolisa
South AfricaManBorn 19782022 – 2026Runner id 1837351
Events
16
11 race dates
Best pace
13.388
km/h · 2026
Best finish
700th
of 10,179 · 2024
Distance raced
770
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2022 to 2026, ranging from 8.98 to 14.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 4:43:18 h | 11.860 | 453/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRetail Capital Langa AC | 50km | 4:08:28 h | 12.074 | 417/4019 |
| 2022-08-28 | 90km | 8:58:56 h | 10.020 | 2074/11713 | |
| 2023-04-15 | 56km | 4:57:58 h | 11.276 | 1131/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTymebank Langa AC | 50km | 4:27:35 h | 11.211 | 1132/7958 |
| 2023-06-11 | 87km | 8:57:58 h | 9.703 | 3453/14898 | |
| 2024-04-13 | 56km | 4:38:05 h | 12.083 | 700/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 50km | 4:08:23 h | 12.078 | 708/10445 |
| 2024-06-09 | 87km | 9:41:18 h | 8.980 | 5449/17304 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 4:24:40 h | 11.335 | 55/334 |
| 2025-04-06 | 56km | 4:44:31 h | 11.810 | 908/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 50km | 4:11:14 h | 11.941 | 872/11662 |
| 2025-06-08 | 90km | 8:58:14 h | 10.033 | 3462/18212 | |
| 2026-04-05 | 56km | 4:44:45 h | 11.800 | 1006/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 56km | 4:10:58 h | 13.388 | 917/10609 |
| 2026-06-14 | 86km | 8:16:43 h | 10.388 | 1791/18282 |