Nomandla, Zwai
South AfricaManBorn 19752022 – 2026Runner id 1837329
Events
11
6 race dates
Best pace
10.525
km/h · 2026
Best finish
4882nd
of 10,771 · 2025
Distance raced
370
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 5 splits from 2022 to 2026, ranging from 8.01 to 11.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:57:28 h | 9.399 | 2090/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:17:25 h | 9.451 | 2031/4019 |
| 2022-08-28 | 90km | 11:13:59 h | 8.012 | 8193/11713 | |
| 2023-04-15 | 56km | 6:05:30 h | 9.193 | 4355/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:24:12 h | 9.254 | 4356/7958 |
| 2024-04-13 | 56km | 6:08:11 h | 9.126 | 5855/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:27:24 h | 9.163 | 5779/10445 |
| 2025-04-06 | 56km | 5:57:01 h | 9.411 | 4882/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:18:52 h | 9.408 | 5015/11662 |
| 2026-04-05 | 56km | 5:59:05 h | 9.357 | 5309/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 56km | 5:19:14 h | 10.525 | 5130/10609 |