Mhlongo, Zwelakhe
South AfricaManBorn 19762022 – 2026Runner id 1837328
Events
11
8 race dates
Best pace
9.668
km/h · 2022
Best finish
6960th
of 18,212 · 2025
Distance raced
608
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2022 to 2026, ranging from 8.16 to 10.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:47:33 h | 9.668 | 1729/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 5:10:58 h | 9.647 | 1803/4019 |
| 2022-08-28 | 90km | 10:23:05 h | 8.667 | 5174/11713 | |
| 2023-04-15 | 56km | 6:27:52 h | 8.663 | 5826/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPetro SA Running Club | 50km | 5:30:27 h | 9.079 | 5829/7958 |
| 2023-06-11 | 87km | 10:10:37 h | 8.549 | 6904/14898 | |
| 2024-04-13 | 56km | 6:10:48 h | 9.061 | 6059/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBayethe Multisport Aca... | 50km | 5:35:06 h | 8.953 | 6492/10445 |
| 2024-06-09 | 87km | 10:39:55 h | 8.157 | 9190/17304 | |
| 2025-06-08 | 90km | 10:02:56 h | 8.956 | 6960/18212 | |
| 2026-06-14 | 86km | 9:59:58 h | 8.600 | 7086/18282 |