Tshingana, Jongikhaya
South AfricaManBorn 19772022 – 2026Runner id 1837204
Events
13
9 race dates
Best pace
12.558
km/h · 2026
Best finish
2652nd
of 18,282 · 2026
Distance raced
664
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2022 to 2026, ranging from 8.94 to 13.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:51:24 h | 9.562 | 1849/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:15:16 h | 9.516 | 1942/4019 |
| 2022-08-28 | 90km | 10:02:20 h | 8.965 | 4452/11713 | |
| 2023-04-15 | 56km | 5:26:23 h | 10.295 | 2101/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 4:50:25 h | 10.330 | 2104/7958 |
| 2023-06-11 | 87km | 9:43:56 h | 8.939 | 5268/14898 | |
| 2024-04-13 | 56km | 5:18:00 h | 10.566 | 2294/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 4:44:10 h | 10.557 | 2333/10445 |
| 2024-06-09 | 87km | 9:39:01 h | 9.015 | 5316/17304 | |
| 2025-06-08 | 90km | 8:58:16 h | 10.032 | 3476/18212 | |
| 2026-04-05 | 56km | 4:58:32 h | 11.255 | 1624/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 56km | 4:27:33 h | 12.558 | 1666/10609 |
| 2026-06-14 | 86km | 8:42:37 h | 9.873 | 2652/18282 |