Monkwe, Nora Lawrence
South AfricaManBorn 19802022 – 2026Runner id 1836788
Events
7
2022 – 2026
Best pace
8.812
km/h · 2024
Best finish
885th
of 1,540 · 2024
Distance raced
494
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2022 to 2026, ranging from 7.43 to 9.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:50:44 h | 7.598 | 10820/11713 | |
| 2023-06-11 | 87km | 10:58:44 h | 7.924 | 10635/14898 | |
| 2024-04-06 | 48km | 5:26:49 h | 8.812 | 885/1540 | |
| 2024-06-09 | 87km | 11:34:32 h | 7.516 | 14158/17304 | |
| 2024-09-01 | 48km | 5:58:08 h | 8.042 | 270/352 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:06:10 h | 7.865 | 1276/1542 |
| 2026-06-14 | 86km | 11:34:19 h | 7.432 | 14903/18282 |