Shongwe-Gulwako, Nomvula
EswatiniWomanBorn unknown2018 – 2024Runner id 1836692
Events
6
2018 – 2024
Best pace
8.028
km/h · 2022
Best finish
539th
of 771 · 2022
Distance raced
484
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2018 to 2024, ranging from 7.53 to 8.03 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | PwC KOSMOS 3-in-1South Africa | 73.3km | 9:38:49 h | 7.598 | 1008/1299 |
| 2022-03-05 | 73.3km | 9:07:51 h | 8.028 | 539/771 | |
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 11:52:47 h | 7.576 | 11079/11713 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 11:33:23 h | 7.528 | 12917/14898 |
| 2024-03-09 | The Original Kosmos 3-in-1South Africa | 73.3km | 9:38:49 h | 7.598 | 1008/1299 |
| 2024-06-09 | 87km | 11:26:13 h | 7.607 | 13305/17304 |