Mhlongo, Sikhumbuzo
South AfricaManBorn 19812022 – 2026Runner id 1836666
Events
10
8 race dates
Best pace
8.153
km/h · 2024
Best finish
9622nd
of 10,179 · 2024
Distance raced
552
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2022 to 2026, ranging from 7.21 to 8.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:53:49 h | 7.565 | 11232/11713 | |
| 2023-04-15 | 56km | 6:54:40 h | 8.103 | 7658/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:11:09 h | 8.083 | 7659/7958 |
| 2023-06-11 | 87km | 11:51:28 h | 7.337 | 14588/14898 | |
| 2024-04-13 | 56km | 6:52:13 h | 8.151 | 9622/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:07:57 h | 8.153 | 9634/10445 |
| 2024-06-09 | 87km | 11:56:38 h | 7.284 | 16834/17304 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:19:25 h | 7.907 | 11103/11662 |
| 2025-06-08 | 90km | 11:57:38 h | 7.525 | 17705/18212 | |
| 2026-06-14 | 86km | 11:55:33 h | 7.211 | 17770/18282 |