Ngwarayi, Paul
ZimbabweManBorn 19792022 – 2026Runner id 1836640
Events
11
8 race dates
Best pace
9.757
km/h · 2026
Best finish
6281st
of 10,179 · 2024
Distance raced
608
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2022 to 2026, ranging from 7.55 to 10.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 11:54:55 h | 7.553 | 11339/11713 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 11:20:42 h | 7.669 | 11791/14898 |
| 2024-04-13 | 56km | 6:13:39 h | 8.992 | 6281/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:30:45 h | 9.070 | 6092/10445 |
| 2024-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 11:13:03 h | 7.756 | 12189/17304 |
| 2025-04-06 | 56km | 6:23:59 h | 8.750 | 6993/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:38:18 h | 8.868 | 6849/11662 |
| 2025-06-08 | 90km | 11:12:54 h | 8.025 | 12354/18212 | |
| 2026-04-05 | 56km | 6:27:58 h | 8.661 | 7588/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:44:22 h | 9.757 | 7499/10609 |
| 2026-06-14 | 86km | 11:11:31 h | 7.684 | 12582/18282 |