Ntsila, Sithembele
South AfricaManBorn 19832022 – 2026Runner id 1836402
Events
15
10 race dates
Best pace
11.993
km/h · 2023
Best finish
642nd
of 7,958 · 2023
Distance raced
720
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 5 splits from 2022 to 2026, ranging from 8.26 to 12.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 4:56:28 h | 11.333 | 653/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRetail Capital Langa AC | 50km | 4:24:13 h | 11.354 | 663/4019 |
| 2022-08-28 | 90km | 9:25:17 h | 9.553 | 2736/11713 | |
| 2023-04-15 | 56km | 4:42:17 h | 11.903 | 642/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTymebank Langa AC | 50km | 4:10:09 h | 11.993 | 643/7958 |
| 2023-06-11 | 87km | 9:28:52 h | 9.176 | 4448/14898 | |
| 2024-04-13 | 56km | 4:57:55 h | 11.278 | 1486/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTymebank Langa AC | 50km | 4:24:40 h | 11.335 | 1397/10445 |
| 2024-06-09 | 87km | 8:47:32 h | 9.895 | 2844/17304 | |
| 2025-04-06 | 56km | 4:55:04 h | 11.387 | 1326/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTymebank Langa AC | 50km | 4:23:36 h | 11.381 | 1414/11662 |
| 2025-06-08 | 90km | 9:38:55 h | 9.328 | 5166/18212 | |
| 2026-04-05 | 56km | 5:26:42 h | 10.285 | 2868/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLanga AC | 56km | 4:46:07 h | 11.743 | 2586/10609 |
| 2026-06-14 | 86km | 10:24:28 h | 8.263 | 8428/18282 |